What Makes You (Un)Happy?


Look closely at your life and decide what makes you happy. That feeling inside that lights you up — whether it’s a relationship, a lifestyle or a job. If it brings you joy keep doing what your doing.

On the other hand if it doesn’t bring you the joy and happiness you desire let it go.

Why continue being unhappy when it’s a choice. Like the song from Frozen — “let it go."

What you may discover is once you release what no longer serves you, you actually open up to receive something better.

Journaling will help you discover more about your happiness. Find time to write and ask yourself what no longer makes you happy. See what comes up. You may just be surprised.

Also please try not to sensor what you hear. It’s important to let those thoughts come through without judgement.

Happy Writing ✍🏻💖