Is Your Anxiety Lying?

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How do you respond to this statement that your anxiety is lying to you? If you believe believe that you are loved and will be okay does that offer you comfort you need?

Maybe this message doesn’t resonate with you —so I encourage you to think about those around you. Are they experiencing anxiety? Perhaps you can let them know they are loved and it will be okay!

Pay it forward.

Contact me if you’d like to chat.