High Performance Habits

Ever heard the phrase "The cobbler’s children have no shoes”? It's a rough translation of a Spanish proverb, and the idea is that someone with a specific skill is often too busy assisting others that their own affairs, especially related to their trade, go unattended.

Well, this Cobbler's kids are BAREFOOT.

Today, I came to the realization that - while I've been telling clients to journal and talking about the importance of journaling here on my blog and social - my own journaling practice has taken a back seat for some time now. I know it’s such a powerful tool to keep me focused and aligned with my higher self where I can receive the messages that will offer me guidance, support, and love.

Clearly, this isn’t something I’m proud of, but I want to openly and honestly share this with you because we all need a little reminder of what we need to be doing and new motivation to do it. I recently ordered Brendon Burchard's book "High Performance Habits," and it's REALLY been helpful in re-energizing me to consistently journal again.

I’m attaching a picture below with a few journal prompts from the book that might help you as well. Enjoy!

And, as always, please feel free to contact me if you want to work with me as a one-on-one accountability coach, speaker, or workshop leader. One of the things I journal about - and call in more of, any chance I can get - is to have as many of these opportunities as possible. I would be honored to add you to the fold of my many happy, motivated, inspired, unstuck and unstoppable clients.